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It's easy to fall into the trap of thinking we have unlimited time to chase our dreams. We often convince ourselves that tomorrow will be just as good as today—or even better. However, the truth is that time is not infinite, and each moment is a valuable opportunity that we shouldn't take for granted.
Many of us delay pursuing our passions, waiting for the perfect moment or circumstances. We think we can press the snooze button on our ambitions and come back to them later. But this mindset can lead to missed opportunities and regrets. Life is unpredictable, and we can't always control when chances will arise. To break free from procrastination and complacency, it's important to include a sense of urgency in our lives. Remember, the best time to start pursuing your dreams is right now. Don't wait for the perfect moment, because it may never come. Embrace a sense of urgency, and take charge of your life. So, let go of hesitation and press "play" on your dreams. The time is now—do it! You can do it.
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I have often wondered why, in my younger years—and even as I grew older—I felt a constant sense of urgency and restlessness, always searching for something more. My fascination with human behaviour and the broader scope of life has always been a guiding force. As I delved deeper into self-discovery, truly understanding myself and my personality (through assessments, counselling, spirituality, personality tests, and as part of my education), I came to realize that this is simply part of who I am. I thrive when I have multiple projects in motion, the ability to envision the future, and the freedom to explore it.
I have always been a seeker, driven by a deep desire for meaning and growth. However, when I am truly connected with myself and my soul, that longing doesn't have such a hold on me. In those moments, I am fully present, living in the here and now, and experiencing a deep sense of inner harmony and peace. While it is impossible to always remain in this state, the key is understanding who I am and embracing that truth. By accepting myself and living in alignment with my nature, I can experience moments of true bliss and fulfillment. I have learned that the constant search for "something more" isn't a flaw but a reflection of my natural curiosity and desire for expansion. Yet, it is through self-awareness and acceptance that I can balance this drive with inner calm, living a life full of purpose and feeling grounded. Self-awareness is like having a secret superpower. It gives you the ability to stop overanalyzing every little thing that happens in your life. You don’t have to beat yourself up after a tough conversation or feel guilty about what you said. Instead, you can learn to let it go and move on. How many times have you replayed an awkward conversation in your head, picking apart every word and facial expression, wondering if you could’ve said something differently or acted better? The spiral of self-doubt can lead to feelings of guilt and regret. But with self-awareness, you can free yourself from this ongoing cycle.
Being self-aware isn’t about being perfect or never making mistakes. It’s about understanding how you think, feel, and act without constantly judging yourself. You notice when something doesn’t go quite right, but you don’t dwell on it or pick it apart. When you’re self-aware, you trust yourself more. You know that one awkward conversation or bad moment doesn’t define you. You stop feeling like you need to go over everything in your head, figuring out what you could’ve done better, because you get that not everything needs fixing or dissecting. A lot of us feel guilty after having a difficult conversation, especially if it didn’t go exactly as planned. But self-awareness helps you step back and ask yourself: “Did I mean to hurt anyone? Was I being honest and true to myself? Is this really something to feel guilty about?” Often, the guilt we feel is unnecessary and comes from overthinking. With self-awareness, you learn to see the situation for what it is, accept it, and let go. You stop punishing yourself for every little thing and instead focus on the bigger picture: you’re doing your best, and that’s enough. One of the biggest benefits of self-awareness is the ability to let things go. You’re not avoiding problems; you’re just choosing not to hold on to things that don’t need to weigh you down. You trust that you did your best, that you’ll learn from the experience, and that things will work out. When you let go, you’re not stuck in that cycle of replaying conversations or thinking about what you should’ve said or done. The more self-aware you become, the less you overthink. You stop stressing about every little detail and start to feel more confident in how you handle situations. You realize that not everything needs to be perfect and that you don’t have to have all the answers. You’ll still have tough conversations from time to time, but you’ll learn to reflect without getting stuck. You’ll know when it’s time to move on without carrying around unnecessary guilt or stress. Every Christmas in Sweden, we watch the cartoon Ferdinand the Bull as a tradition. And every time I cry for him, and I almost cry writing about this story. Ferdinand was so innocent when smelling his flowers under the oak tree. It brings back a lot of memories.
Ferdinand the Bull is a sweet story about a bull who prefers to sit peacefully under a tree, smelling flowers, rather than fighting like the other bulls. When he was chosen for a bullfight because of his size, people expected him to be aggressive. But Ferdinand stays true to himself and refuses to fight, choosing peace over violence. The beauty of Ferdinand's message is simple but powerful: you don't have to be violent to be strong, and it's okay to be different and follow your own path, even when others expect something else from you. It's a story of choosing gentleness over aggression, a narrative that resonates with many as a metaphor for how we might approach conflict, identity, and societal pressures. However, in the real world, bulls in bullfights usually don't survive, which is sad. Ferdinand's story makes people feel compassion for him and makes us think about how animals are treated and why peace is so important. This contrast makes Ferdinand's tale both heartwarming and bittersweet, reminding us that the ideals of peace, compassion, and nonviolence must be pursued actively, even in a world that can be harsh, unfair and unforgiving. |
Annica JohanssonMy name is Annica Johansson and I am an Artist, Art Life Coach and a Sound Healer. I am writing about personal development, daily musings, spirituality and depicting mother nature's amazing beauty. Welcome! Categories
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February 2025
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