Let's do an experiment together. When you wake up, take a moment to find something to be grateful for, no matter how small. It could be the warmth of your bed, the silence outside (or bird songs), or even just the fact that you have another day to experience life. By setting a positive tone from the beginning, you might find that your day unfolds a little more smoothly. I know most days could feel blah combined with a pain body, but let's try this.
As you go about your day, make it a point to become the ultimate observer. Pay attention to how people react to you and how your own mindset influences your interactions. Do you notice a shift in the feedback you receive from others? Are people more open and friendly when you greet them with a smile and a positive attitude? Observing these small changes can provide valuable insights into the power of changing our outlook. It can also help you understand the impact of your attitude on your surroundings and the people you interact with. This experiment isn't about ignoring your pain, the blah feeling or pretending everything is perfect. It's about focusing on the positive aspects of your day and seeing how that choice affects your life. By becoming an active observer, you can learn a lot about yourself and the world around you.
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Annica JohanssonMy name is Annica Johansson and I am an Artist, Art Life Coach and a Sound Healer. I am writing about personal development, daily musings, spirituality and depicting mother nature's amazing beauty. Welcome! Categories
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November 2024
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