Adversity should not be avoided.

You know what I'm talking about.

You're reading this post, thinking, "I'm so done with this stuff." You're exhausted from keeping up with the latest in your field and trying to stay on top of all the new research. You feel like you've been doing the same thing for years and that you're just not really progressing.

But here's the thing: when we struggle, we grow. And this is not just a theory—it's a fact of life. We're human beings; we were built to adapt and change in response to our environment and experiences. That's how we learn new things, improve at old ones, and become better people overall.

So instead of avoiding adversity like it's going to bite you in the face, embrace it as an opportunity for growth! Not only will you be able to adapt to whatever life throws at you next year, next decade, or next century, but you'll also be able to help others along their own paths of personal growth by sharing what you've learned along yours.