Did you know that your body language can convey a lot about how you feel? Changing your physiology changes and transforms your feelings. Your energy is heavier and travels downhill if you are hunched over and looking down. You can move your energy up and forward by lengthening your body and sitting or standing as though you have a lot of enthusiasm and confidence. This can be used for manifestation as well. If you wish to manifest anything, alter your body language to sit or stand as though you've already received it. That will modify both your feelings and the way you channel your energy.
Your mind may start thinking more creatively and in ways that align with what you want due to this subtle adjustment. When our physiology is low, our mind is less creative. We are more likely to dwell on our past, worries, and fears when we slouch or look down-sending the energy to a lower level. However, when we are tall and self-assured, we move our energy upward and forward, which naturally causes our minds to start thinking about things above our typical state of consciousness and propels us toward more power, inspiration, and creativity.
My name is Annica Johansson and I am an Art Life Coach, Certified Sound Healer and Artist. I am writing about personal development, daily musings, spirituality and depicting mother nature's amazing beauty. Welcome!