Do something different.

If you wish for change, you have to act. If you want to be better, you have to do better.

It's simple, but it takes work. Most of us find ourselves in a situation where we're stuck in a cycle of doing the same things repeatedly, hoping for different results. We try something new, and it works for a bit, but then we get bored, tired, or busy, and we return to our old habits. It's like a broken record: "I need to change." "But how?" "I don't know." "So what am I supposed to do?"

Well, here's what: take action! You don't have to change overnight—or even this week—but if you want something different than what's happening now, start doing something different today.