Doable list.

21 Self-esteem tidbits! A good list to check out for 2023.
 
This is a doable ‘confidence’ list that you can use for 2023:

1. Read the Tibetan Book of Living and Dying. Life is about suffering and how to deal and cope with it will set you free
2.  Walk in nature
3. Helping others, volunteering
4. Sitting with your grief and pain to find the real problem, go deeper
5. Conflict resolution, don't be afraid to open your heart today and state what you need
6. Stop worrying about what other people think about you, they are preoccupied on themselves and their own issues. They have zero time thinking about you. Please unfreeze and thaw 
7. Constantly seek feedback and ask for feedback from others. It may hurt but it is the best shortcut to growth which will lead to immediate success if you apply it
8. Apply yourself. Do what you got to do as soon as you can
9. Eat the biggest frog in the morning-deal with the heaviest problem asap
10. Sometimes you just have to put it out there. See what happens and move on
11. Treat yourself to an amazing cup of coffee or tea
​12. Tell somebody you love them today. If they aren't open to hear it please do not explain or back paddle why you shared it. Just say you needed to tell them and discard any insecurities 
​13. Sweat equity, know thyself. Won't be easy but worth all the time in the world. Will save your tons of pain
14. Don't take shortcuts...ever
15. Read and learn all about what puts your soul on fire and then share it with others!
16. Don't buy into what other people are telling you if it isn't constructive feedback. Haters will always hate
17. Treat your heart with tender care. Always. No room for negotiation as you are doing your best to get where you want to be
18. Be honest with yourself and ask for help. You don't need to know everything
19. Read Living in the Light with Shakti Gawain. One of my first spiritual books I found in 1997. Such a yellow and vibrant cover and message!
20. Let go of old thoughts and habits. At least replace negative thoughts with something more effective than sitting in misery
21. Jumping jacks works and the best energy changer ever!