Each of us has a remarkable vibration called your home frequency. Your home frequency represents your soul's love, truth, abundance, and joy. It bubbles up from your inside, cells and tissues to fill the space around you. It's always there, and it remains dependably consistent. This is your home frequency, the vibration of your soul as it expresses through your body.
Home frequency is also an energy that connects you to the earth. It's a force that draws you to certain places, people, and things—and it can help guide you toward your life's purpose.
If you're looking to find your home frequency, try this:
Sit in a comfortable position and close your eyes.
Think about what makes you feel at home. What makes you feel safe? What makes you feel relaxed? Maybe it's the smell of a particular candle or how coffee tastes on a cold morning. Whatever it is, focus on that feeling and let it wash over you as you breathe deeply.
Now think about how that feeling connects with yourself and with others. Think about how it connects with the world around you—the trees, the birds, the people around you. Try to visualize what it would look like if all of those things were connected by a single thread of light or energy that flows through everything in its path: through every tree, through every bird, through every person who has ever lived or will live in this world. That energy is part of us all—it's our connection to each other and to nature itself. It's our home frequency!
When we connect ourselves with this energy at its source (which is everywhere), we can begin to understand what makes up our own unique identities as individuals and how we fit into something much larger than ourselves: the whole world around us.
My name is Annica Johansson and I am an Art Life Coach, Certified Sound Healer and Artist. I am writing about personal development, daily musings, spirituality and depicting mother nature's amazing beauty. Welcome!