I am starting my days with yoga stretches and deep breathing. Then I take my cup of coffee and look out the window.....and just listen to the outside 'noise'. Usually it is very quiet in the morning and the evening and during lunch it gets a little bit louder. I love the quiet, yes my tinnitus is there as a background noise and it can be annoying at times but nothing can take away the solitude sipping my coffee, looking at the lake and listening to mother nature. I deeply and will forever love you mother earth. Thank you.
My name is Annica Johansson and I am an Art Life Coach, Certified Sound Healer and Artist. I am writing about personal development, daily musings, spirituality and depicting mother nature's amazing beauty. Welcome!