Sound healing is the use of sound to heal. It's a way of activating your body's natural healing system, and it can be used to treat a wide variety of ailments and conditions.
Sound healing stimulates vibrational energy in the body, called chi or prana. When this energy flows freely through your body, it allows you to experience more peace and harmony in your life. Sound healing also helps you to release negative emotions and thought patterns that might be holding you back from living a happy and healthy life.
One great thing about sound healing is that it helps you become more aware of how your mind and body work together as one unit. You start to become aware of how thoughts create emotions and how emotions can affect your physical health—and you begin to see how powerful this relationship is!
My name is Annica Johansson and I am an Art Life Coach, Certified Sound Healer and Artist. I am writing about personal development, daily musings, spirituality and depicting mother nature's amazing beauty. Welcome!