Deep sound frequencies such as gongs have this incredible way of taking us into a meditative state and connecting with the source.
The sound vibration the gong creates affects your body on a cellular level, allowing you to experience an altered state of consciousness.
When you listen to these sounds, you can feel them in your bones and they have a profound impact on your nervous system. You may feel tingling sensations or numbness or even experience sensations that are too intense to describe.
This can be a relaxing experience for many people and allows them to escape their daily routines and worries. It also helps those suffering from stress and anxiety disorders because it gives them an outlet for releasing their emotions without worrying about how others will react.
My name is Annica Johansson and I am an Art Life Coach, Certified Sound Healer and Artist. I am writing about personal development, daily musings, spirituality and depicting mother nature's amazing beauty. Welcome!