Stillness.

Yesterday I made a huge mistake and watched the news! How horrific I felt afterward! So much fear and I could only hear death and strain and more death! Wow. I don't watch the news, which keeps my energy aligned and gives me peace of mind. Fear should not be a channel to connect with others; it only creates prickly vibes. I wear a mask, keep a distance and stay home as much as I can. And I read the news from different countries. Some countries have a less fear-based approach to the news, which I prefer.

I redecorated my living room on Sunday, making me feel like I am in a different place! I can look out the window now, with a coffee or hot chocolate and be. I am sitting in stillness and I am listening to the outside while watching the lake. I can see Osprey's running for their prey and I see how much ice there is on the lake right now. So beautiful! Nature is my healing and my church. Try it out :)