The chakras: Sacral.

The Sacral Chakra is located at the base of your spine and governs your creativity, sensuality and emotions. The Sacral Chakra is associated with the colour orange and the element water.

The frequency of orange heals the sacral chakra by opening up your creative channels so you can express yourself in a healthy way. Orange also helps to strengthen your connection with others, allowing you to feel more connected to the world around you while keeping a strong sense of individuality. Further, the sacral chakra is associated with our ability to feel pleasure from all five senses, including sight, sound, taste and smell. It's also associated with creativity and self-expression, which can be used in healing when you're feeling stuck or blocked in your life.

The sacral chakra is often blocked by shame, guilt, or fear. When this happens, you may feel disconnected from your body and emotions. You might also be afraid to express yourself creatively or seek pleasurable experiences. If you've been holding on to these negative emotions for a long time without dealing with them, this blockage could cause physical symptoms such as digestive issues or low energy levels.

The best way to heal the sacral chakra is by releasing those negative emotions and reconnecting with your creative side through art projects or endeavors like cooking or decorating your home!