The root chakra, the first in the lineup, is like the red anchor at the base of your spine. Picture it as your connection to the earth, vibrant and full of life force. It's the energy hub associated with vitality, your life force, and essential aspects like security and family. When this chakra is wide open and spinning, it provides a sense of safety and a solid link to your future.
However, if the root chakra isn't quite in sync, you might grapple with insecurities, quick bursts of anger, and an overwhelming need for security. It's like the foundation of a house—if it's shaky, everything built on top of it feels a bit wobbly, too. So, nurturing and balancing your root chakra is like tending to the roots of a tree, ensuring a solid and secure foundation for growth and well-being.
My name is Annica Johansson and I am an Art Life Coach, Certified Sound Healer and Artist. I am writing about personal development, daily musings, spirituality and depicting mother nature's amazing beauty. Welcome!