Strong vibrational impulses are sent into the atmosphere when a tuning fork is struck. Dr. John Beaulieu, an expert in the therapeutic effects of sound and music as well as an authority on stress science, asserts that the human body may be "tuned" to achieve the optimum physical balance. All of the body's glands, organs, and cells are sound resonators, and they all react to sound vibrations.
There are multiple ways of using tuning forks. One way is to place them on pressure points, creating a relaxing massage.
Here's how it works:
1. Place the tuning fork on a pressure point. The location of these points varies from person to person, so experiment until you find one that feels good for you.
2. Try holding it there for up to ten minutes. This will help put your body into a relaxed state that is conducive to healing and relaxation.
3. If possible, listen to the “Om” sound with your eyes closed as you hold the tuning fork on a pressure point for ten minutes or more; this will enhance the experience and help bring about positive results even faster!
My name is Annica Johansson and I am an Art Life Coach, Certified Sound Healer and Artist. I am writing about personal development, daily musings, spirituality and depicting mother nature's amazing beauty. Welcome!