Your body is the instrument of your mind.

In the words of Leonardo da Vinci, "Your body is the instrument of your mind." The truth of this statement is more apparent than ever before. As we become more aware of our energy and its impact on others' energy, we can use our bodies as a barometer for how well we vibrate. When we are vibrating high, we can profoundly affect the world around us. By increasing our frequency, we can affect ourselves and those around us.

If you're looking for a way to increase your frequency, there are many things you can do. One easy way is through meditation and prayer. Both allow you to connect with your higher self and align yourself with what's going on in the universe. Another way is through exercise—you'll find that when you get moving, not only does your body feel better, but so does your mind.

Another great way to raise your vibration is by surrounding yourself with people who have similar beliefs. This could mean joining a club or taking classes together. It could also mean connecting online with people who share your passions and interests! And don’t forget breathing and nature-instant gratification and high vibration in a good way. 

When you vibrate high, your body will be healthier, your mind clearer, and your spirit lighter. Your heart will beat stronger and your lungs will breathe deeper. All of which will impact your patience level.